• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
She's Your Friend logo
  • Holiday
  • Mom Lifestyle
  • About
  • Contact
menu icon
go to homepage
  • Holiday
  • Mom Lifestyle
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Holiday
    • Mom Lifestyle
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×

    She's Your Friend » Life Advice » Anxiety

    Anxiety Quotes to help you stop worrying

    by Joanna Stephens Published: Sep 24, 2021 · Updated: Oct 24, 2022 · This post may contain affiliate links. We earn commission from purchases made. ·

    • Share
    an excited woman with text overlay that reads eight-teen quotes about overcoming anxiety
    an excited woman with text overlay that reads eight-teen quotes about overcoming anxiety

    If you are prone to anxiety, some times a little bit of meditation and mindset adjustment can do wonders. Here's a few quotes to help you stop worrying and start living again.

    If you are experiencing severe anxiety, please talk with your doctor.

    an excited woman with text overlay that reads eight-teen quotes about overcoming anxiety

    Quotes for overcoming anxiety

    1. "Not all storms come to disrupt your life, some come to clear your path." -Paulo Coelho
    2. "Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength." - Corrie Ten Boom
    3. "Don't borrow trouble. The interest is too high." -Margaret Millar
    4. "Our anxiety does not come from thinking about the future, but from wanting to control it." - Khalil Gibran
    5. "Worrying is using your imagination to create something you don't want." -Esther Hicks
    6. "You can destroy your now by worrying about tomorrow." - Janis Joplin
    7. "Keep walking through the storm. Your rainbow is waiting on the other side." -Heather Stillufsen
    8. "Don't believe every worried thought you have. Worried thoughts are notoriously inaccurate." - Renee Jain
    9. "If you can't fly then run. If you can't run then walk. If you can't walk then crawl. But whatever you do, you have to keep moving forward." -Martin Luther King Jr.
    10. "I have anxiety about anxiety, then I worry the anxiety will ruin my life. It's a snake-eats-tail loop. But in opening up to others, I found a lot of people have felt the same way." - Rachel Bloom
    11. "May the force be with you is charming but it's not important. What's important is that you become the force- for yourself and perhaps for other people." -Harrison Ford
    12. "The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free." -Leon Brown
    13. "Why worry? If you've done the very best you can, worrying won't make it any better." -Walt Disney
    14. "Anxiety: I will transform you into something useful and productive. I will not bow down to you." - Jaeda Dewalt
    15. "Don't let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly." - Ali Talib
    16. "Trust yourself. You've survived a lot and you'll survive whatever is coming." - Robert Tew
    17. "So far, you've survived 100% of your worst days. This too shall pass." -Unknown
    18. "The key to being happy is knowing you have the power to choose what to accept and what to let go." -Dodinsky

    More great quotes

    • 32 Self Care Quotes (for an emotional & inspirational pick-me-up)
    • 14 Social Anxiety Quotes (to help you feel braver)

    You might also enjoy reading

    • How to love yourself again
    • 14 Best Taylor Swift Break Up Songs
    • Share

    Reader Interactions

    Join the Discussion Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    about me picture of the founder Joanna Stephens

    Hi, I'm Joanna! Wife, and mother of 2. Here you will find a mom friend to talk all things motherhood, beauty, home decor, and other helpful advice for life.

    More about me →

    a 2023 planner with text overlay that reads free printable and 24 pages

    Follow us

    • go to our pinterest account
    • go to our facebook page
    • go to our instagram account

    Easter

    • a pink background with easter eggs and bunnies
      17 Non Candy Easter Basket Ideas
    • six printable easter worksheets for kids
      11 Free Easter Printables for Kids
    • collage of different easter themed home decor with text overlay that reads affordable easter home decor
      Affordable Easter Home Decor
    • a girl focused on her STEM project with her computer
      13 Best STEM gifts for Kids
    • collage of thirteen kids books with text overlay that reads the best books for kids
      20 Best Books for Kids
    • a mom and son coloring in a coloring book with crayons
      5 Best coloring books for toddlers

    What's Popular

    • a-baby-who-is-crying
      Gassy newborn: a parents guide to help
    • a mom combing her baby's hair
      Complete guide to Cradle Cap and Baby
    • a 1 year old holding a sippy cup
      Transitioning from Formula to Milk
    • a pregnant woman holding a purple gift by her belly bump
      Awesome Baby and Pregnancy Freebies
    • a baby holding a box of zarbees baby cough medicine
      An Honest Review of Zarbee's Baby Cough Syrup
    • Geralt and Yennefer funko pop characters from the witcher
      31 baby names from The Witcher

    Features

    collage showing HuffPost Today parenting team, Verywell family, Newsweek Lifewire and Workest by Zenefits.

    Footer

    ↑ back to top

    Connect

    • Contact
    • Sponsor

    About

    • About Us
    • Accessibility

    Legal

    • Privacy Policy
    • Disclosures

    She's Your Friend provides information for educational purposes only and is not to be taken as medical advice. See our privacy policy for more details. Posts within this website may or may not contain affiliate links. She's Your Friend is a participant in the Amazon Associates Program.

    Copyright © 2018-2023 She's Your Friend

    She's Your Friend
    Powered by  GDPR Cookie Compliance
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.