Anxiety Quotes to help you stop worrying

If you are prone to anxiety, some times a little bit of meditation and mindset adjustment can do wonders. Here's a few quotes to help you stop worrying and start living again.

If you are experiencing severe anxiety, please talk with your doctor.

Quotes for overcoming anxiety

1. "Not all storms come to disrupt your life, some come to clear your path." -Paulo Coelho
2. "Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength." - Corrie Ten Boom
3. "Don't borrow trouble. The interest is too high." -Margaret Millar
4. "Our anxiety does not come from thinking about the future, but from wanting to control it." - Khalil Gibran
5. "Worrying is using your imagination to create something you don't want." -Esther Hicks
6. "You can destroy your now by worrying about tomorrow." - Janis Joplin
7. "Keep walking through the storm. Your rainbow is waiting on the other side." -Heather Stillufsen
8. "Don't believe every worried thought you have. Worried thoughts are notoriously inaccurate." - Renee Jain
9. "If you can't fly then run. If you can't run then walk. If you can't walk then crawl. But whatever you do, you have to keep moving forward." -Martin Luther King Jr.
10. "I have anxiety about anxiety, then I worry the anxiety will ruin my life. It's a snake-eats-tail loop. But in opening up to others, I found a lot of people have felt the same way." - Rachel Bloom
11. "May the force be with you is charming but it's not important. What's important is that you become the force- for yourself and perhaps for other people." -Harrison Ford
12. "The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free." -Leon Brown
13. "Why worry? If you've done the very best you can, worrying won't make it any better." -Walt Disney
14. "Anxiety: I will transform you into something useful and productive. I will not bow down to you." - Jaeda Dewalt
15. "Don't let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly." - Ali Talib
16. "Trust yourself. You've survived a lot and you'll survive whatever is coming." - Robert Tew
17. "So far, you've survived 100% of your worst days. This too shall pass." -Unknown
18. "The key to being happy is knowing you have the power to choose what to accept and what to let go." -Dodinsky

More great quotes

• 32 Self Care Quotes (for an emotional & inspirational pick-me-up)
• 14 Social Anxiety Quotes (to help you feel braver)

You might also enjoy reading: How to love yourself again